Mick's Up in a Search

Showing posts with label Vitamin Shoppe. Show all posts
Showing posts with label Vitamin Shoppe. Show all posts

Friday, October 14, 2011

Mick’s Sum-up for the Week

Toxins come from everywhere, basically.  When we’re not careful about what we’re choosing, then it seems almost hopeless.  We get bombarded from all directions.

I want you to understand, for your sake and the sake of your family, that you do have a choice!  You can strive to do all you can to keep the common cold, chronic illnesses, heart disease, and cancer out of your family… with success.

If it’s difficult to imagine how these actions now can affect future health as seriously as that, then maybe this will speak to you a bit more loudly.  Getting toxins out of your body can help you get rid of pounds and body fat that is holding on so tightly!

Your body knows toxins are bad for your organs, and so it tries to protect your organs with body fat.  Weird, huh?  So, in a sense, body fat is a good thing.  Well... sort of.  It’s a good thing, because it’s acting as protection for survival.  It’s a bad thing, because it means you have toxins in your body.  Hmmmm…  yuck!
by Tricia Wang
One thing I can say about it, though, is that my husband and I found out it’s true… and the right detox works!  It’s an amazing transformation!  Once your body can get rid of toxins, it feels free to let go of the body fat, and you feel healthier, because you are healthier… and as a bonus, you trim down!  Wow!

If you don’t believe me, you might believe the article Detox to Loose Weight by Walter Crinnion in The Vitamin Shoppe’s magazine “Amazing Wellness.”  The detox I mentioned as a recommended choice is Daily Detox.  However, this article lays out a detox system for you to put together yourself at home, too.

So, what’s the summary of the week?

Remember to read the ingredients list on everything!  Watch out for those toxins!  Don’t be fooled!

Warning: 
It seems ironic that the ingredients in some products of companies supporting cancer awareness are actually toxic ingredients, as is addressed in the articles Susan G. Komen for the Cure Isn’t Curing Anything by Amy of the blog “Just West of Crunchy” and Pinkwashing: What’s Wrong with “Think Pink” and Breast Cancer Awareness Month by Susan Melgren in “Natural Home & Garden.”

Some more articles to help you watch for toxins:
Oral Report by Lisa Turner
Save Your Skin by Sherrie Strausfogel
Better With Age – A Tip for Every Day of the Month by Lisa Turner
Toxicity Data by Maximized Living
'Natural' breakfast cereals loaded with pesticides and GMOs by Mike Adams, Health Ranger
 
 

“Then the eyes of those who see will no longer be closed,
and the ears of those who hear will listen.
The fearful heart will know and understand,
and the stammering tongue will be fluent and clear.
No longer will the fool be called noble
nor the scoundrel be highly respected.”
 
~

Tuesday, September 27, 2011

Mick's in the D3

OK.  Are you ready?  Get those mouse buttons prepped for clicking.  I told you I'd get Vitamin D3 information to you, and today's the day!

A source solely dedicated to getting us information about Vitamin D3 is the Vitamin D3 Blog.  The posts there tell about Vitamin D Deficiency Linked to Myriad Diseases as well as Vitamin D3 and Influenza, among other very important topics.  It is mentioned in the "Influenza" post that the recommended daily allowance of D3 is much lower than we truly honestly need, and so a higher dose for maintenance is suggested, as well as a higher dose for giving your immune system a boost.  I've heard it suggested that at the sign of a sniffle or cough, increasing your daily D3 intake to be 1000 IUs per pound of body weight will help in the fight.  It can be summed up at this page about Vitamin D Therapy Protocol.  Personally, in our household we take 5000 - 40,000 IUs for daily maintenance (since we have a variety of ages and sizes), and then we follow the 1000 IU/lb protocol when necessary.  (As you can figure from yesterday's post Mick's Scoop on Sugar, this has been one of those protocol weeks.)

"VitaminD reduced flu by 50% vs 8% reduction using antiviral drugs."  This statement is from the American Journal of Clinical Nutrition, and it is also sited in an article by Maximized Living and The Times.

Would you rather watch a video and listen to the information?  Check out what Maximized Living has to say about it.

We cannot get D3 from food.  It's best to get it from sunshine.  However, as I sit here indoors, typing on my computer, and you sit reading this, most likely indoors, also, we are not getting our daily dose of sunshine.  The sources I like to use for getting Vitamin D3 to my family are Maximized Living (with probiotics) and Vitamin Shoppe (liquid form is handy).  Wherever you shop, be sure to pay attention to the type of Vitamin D (needs to be D3), the number of units per dose, and what's in the ingredients.

Please leave any comments and/or additional information in the section at the bottom of this post.  Also, remember to mix it up with the poll in the left margin.


Until tomorrow...
Enjoy the "shimmering heat in the sunshine" Isaiah 18:4 (NIV) and be "like a well-watered plant in the sunshine." Job 8:16  (NIV) 

Well, OK, maybe not just like the descriptions in those verses when read in context... but a least get out and enjoy some sunshine!

~